Blood Pressure Battle: 10 Critical Differences Between High & Low Blood Pressure
Blood Pressure Battle: 10 Critical Differences Between High & Low Blood Pressure 🩺 Blood Pressure Battle: 10 Critical Differences Between High & Low Blood Pressure That Could Save Your Life! If you've ever felt dizzy standing up or had a pounding headache for no reason, your blood pressure might be trying to tell you something. I’ve experienced both hypertension and hypotension , and here’s everything you need to know — from real-life symptoms to lifestyle hacks that worked for me. 📊 1. Quick Comparison Table Category High Blood Pressure (Hypertension) Low Blood Pressure (Hypotension) Definition ≥ 140/90 mmHg ≤ 90/60 mmHg Common Symptoms Headaches, stiff neck, palpitations Dizziness, fatigue, fainting Main Causes Salt, stress, genetics, inactivity Dehydration, anemia, lack of sleep Age Group 40+ years Teens & 20s, especially women Risk...