Asthma Survival: 7 Truths From 20 Years of Real Experience
Asthma Survival: 7 Truths From 20 Years of Real Experience 💨 Asthma Survival: 7 Truths From 20 Years of Real Experience “When breathing becomes a battle, every breath becomes a victory.” 1️⃣ It's Not Just a Cough – 5 Common Symptoms Most Ignore Persistent dry coughing, especially at night Wheezing or a whistling sound while breathing Chest tightness as if someone is pressing you down Shortness of breath even during light activity Sleep disturbances due to breathing issues 2️⃣ The Turning Point: Before vs After Asthma Management Aspect Before Management After Management ER Visits 4+ per year None in 3 years Sleep Quality Interrupted by coughing 7+ hours uninterrupted Physical Activity 10 min of jogging = breathless Swimming and hiking weekly Medication Usage 3+ times dail...