Allergies Uncovered: How I Fought Back – 7 Smart Hacks, Stats & Survival Tips
Allergies Uncovered: Stats, Mistakes, and How I Fought Back 😷 Allergies Uncovered: How I Fought Back – 7 Smart Hacks, Stats & Survival Tips 🌼 "Why Am I Like This Every Spring?" For years, I thought I just had a bad immune system. But the truth is, I was battling seasonal allergic rhinitis — and I didn’t even know it. It started with itchy eyes, sneezing marathons, and a runny nose. Over time, these symptoms took over my mornings, ruined dates, and made sleep impossible. So after years of trial and error, I gathered data , tried every remedy , and found a routine that actually worked. 📊 Allergies by the Numbers Category Data Point Global allergy sufferers Over 400 million Koreans affected by rhinitis 15–20% of population Annual doctor visits for allergy Approx. 6 million Peak allergy seasons Spring & Autumn 🤧 Common Allergy Triggers Tri...